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In continuation with the 22 processes given by Esther and Abraham in their book, Ask and It Is Given, today I introduce to you the process of meditation. Most of us are familiar with the practise of meditation. Meditation is an ancient Eastern tradition, which has gained considerable popularity in the West over the past few years.

Generally speaking, meditation is a process whereby we give our mind some rest. According to the Health and Yoga website, Meditation means ‘a cessation of the thought process’.

Why would we need to withdraw from thinking? Often when we want something, we become obssessed by this desire to the degree that our own thinking gets in the way of the manifestation of the desire. We often try to work out every detail of how things should manifest, and of course by so doing we limit manifestation to what we know. We do not allow for the natural flow to unfold but rather become so attached to the outcome, and of course attachment is based on fear and doubt.

To allow for the manifestation process we need to be in a state of detachment. When we are detached, we do not worry, we are in effect in a state of knowing that all is being taken care off. When we are detached, we have total confidence that a Higher Power is more than capable to fulfill our desire.

This is a place we should aim to be, and of course meditation is able to take us to this place. During meditation we let go, we rest, we do not resist, we embrace and we simply allow.

In the words, of Jerry and Esther,

I have found that each time after meditation, I feel fresh and my thinking is much clearer and I am more centered. I feel that I should do it more, and certainly recommend this process from Jerry and Esther.

More resources on meditation on the web:

How Meditation Improves Your Health (Part One)
- Good western doctors know how meditation works to relax and heal. A recent survey of General Practitioners found that up to 80% of doctors had referred patients to practitioners of the three most popular Complementary Therapies – which …

More Christians taking time to meditate
- A report released this year showed a high number of Protestants — nearly half — say they meditate at least once a week. Among the public, 39 percent meditate at least weekly, according to a report by the Pew Forum on Religion & Public …

Why Is Chakra Meditation So Important?
- Present in the body of every human being, the chakras are the focal points for our energy. We may or may not be aware of them, but our chakras have an effect on our lives, whether for good (as when they are in alignment) or when they …

Meditation Cushions
- Most forms of meditation require the person to sit in a comfortable position. You can do this by getting a mat or a chair. But since this does not always make you feel at ease, someone decided to make meditation cushions. …

Daily Meditation Sunday, October 12, 2008
- No one in the world can alter truth. All we can do is seek it and live it. - St. Maximilian Maria Kolbe.
This is the time when you are saying to your Source Energy, to your….

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